Why meditation as therapy?
Meditation is one of the few practices shown to change both the brain and the body’s stress response. My patients use it alongside their medical care to:
“Dr. Sarasua has been my physician since 2014, and I can honestly say she has been a life saver. She doesn’t pre-judge her patients by looking to see if they would be an easy patient or a challenge like most other psychiatrists. Every potential patient that enters her office receives the best treatment available and specialized to their individual needs. She is not judgemental, and immediately makes you comfortable in her presence. She shows you respect and expects honesty and respect from her patients. My family and I were blessed to find Dr. Sarasua 12 years ago. She has been there for me in good times and bad. I would not hesitate to recommend Dr. Sarasua.”
Female 45
“I have been seeing Martha Sarasua for almost ten years, and she is easily the best psychiatrist I have ever had. She is welcoming, kind and extremely knowledgeable, but what makes her truly special is how much she cares. She listens without judgement, makes you feel comfortable and understood, and takes the time to help in a way that feels personal. I’m incredibly grateful for the care and support she has given me over the years, and anyone lucky enough to be her patient is in excellent hands.”
Male 32